EAT One/Half Network

Get The Network

This Network is common sense oriented and places an emphasis on making healthy eating choices. It fosters support, encouraging you to take control of weight loss.

EAT One/Half Book

Get The Book

This book encourages you to take control of weight loss. Whatever challenge you face, the EAT One/Half™ approach brings together efforts to build a balanced eating lifestyle.

EAT One/Half eBook

Get The eBook

This version is for you tech lovers. You can read it on any device including smartphones, tablets, laptops, e-reader, etc.


Experience the Network

Simple user experience with feel good colors and easy to use navigation. You can personalize your homepage to remind yourself why you are on this journey with health hints to help you keep going. Our weightloss network is unlike any other in friendliness.

Calorie and Exercise Tracker

Track your nutrition, liquids, and exercise quickly and simply with our category structured tracker. Visually see how much you're eating with our EAT One/Half plate filling up as you add servings, and see our notifications once you reach your goal.

Calorie Trackers
Weight loss progress

See Your Progress

Set your goals according to how quickly you want to lose weight and how much exercise you want to do a week. Watch your progress as you use our weightloss network, and keep track of how much weight you are losing!